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Co-Parenting with Care

A Trauma-Informed Workbook for Parents

 
Download your free trauma-informed workbook and follow step-by-step reflection prompts, exercises, and scripts to create a peaceful, child-centered partnership with your coparent.
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"This workbook helped me pause before reacting and really think about what my child needs. I feel calmer and more in control when communicating with my coparent."
 Sarah M., Mom of Two
 

IN THIS FREE WORKBOOK, YOU’LL DISCOVER:

🌿 GROUND YOURSELF BEFORE REACTING

Learn simple, trauma-informed techniques to stay calm during tense moments — so you can respond instead of react and model emotional regulation for your child.

👀 SEE THROUGH YOUR CHILD’S EYES

Understand how separation and conflict impact your child at every age, and learn how to meet their emotional and developmental needs with empathy, insight, and compassion.

💬 COMMUNICATE WITH CLARITY (THE BIFF WAY)

Use the BIFF method — Brief, Informative, Friendly, and Firm — to reduce conflict, set boundaries, and keep conversations focused on your child’s needs.

🤝 BUILD A HEALTHIER COPARENTING FOUNDATION

Identify shared values, create consistent routines, and start rebuilding trust — even if communication has been hard in the past.
 and more... 
Hi, I’m Abigail, founder and lead attorney at Camino Law, where we help families navigate change with compassion, clarity, and yes, a little humor when it’s needed most.
Before law, I was a writer and photographer, careers that taught me to listen deeply and tell real stories, something I still do every day as a family lawyer and speaker. I’m also a mom, wife, sister, and daughter who’s walked through many of the same challenges my clients face: marriage, adoption, divorce, co-parenting, recovery, and loss.
Those experiences, and my family’s journey through addiction and mental illness, inspire my mission to change how we talk about mental health and family law.
At Camino Law, we believe every family deserves hope, healing, and forward motion. That’s what this course is all about.

Transform conflict into calm, it’s one click away.

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Disclaimer:
"A Quick Word from the Lawyer in Me:I’m so glad you’re here and I hope these resources help you feel more confident and informed. Just a heads-up—while I am a lawyer, I’m not your lawyer (unless we’ve signed an agreement saying so). Everything in these courses is designed to educate and empower you, not to take the place of legal advice about your unique circumstances."